Welcome!!!
I am Michael Zampino. Here you will find all my links, blog posts, rants, photos, thoughts, reviews, etc…

[read more about me]

Entries in Smoking (2)

Monday
Jan052009

Smoke Sober

I did it!!! I quit smoking!!! As the Ball dropped on New Year's Eve, my last cigarette was flicked from my fingers.

As I started to put my New Year's Resolution plan to Quit Smoking together about two weeks ago, I did a lot of research on quitting. From reading people's blogs on how they quit, to seeing every garbage company out there trying to make money off of me by selling me the worst lines/products of crap I have ever seen.

After all that reading and research, I really wanted to find the best way to quit and pass it on to you.

Click to read more ...

Wednesday
Dec172008

My 2009 New Year's Resolution

This will be the year!!! The year I quit smoking. This is my number one New Year's Resolution.

If you read my earlier blog post on change <Change? Yes I Can>, I made mention of quitting smoking as being a possible little change goal. Since writing that post and doing a lot of thinking on changes to be made, the goal of "quit smoking" kept popping up.

So let it be written, that as of January 1st, 2009, I will be smoke free.

I know I have tried to quit in the past, but in following through with my "Goals of Change" for 2009... Where I have failed in the past, I will succeed in the future.

Do you have a New Year's Resolution?